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Wisdom Teeth: Should They Stay or Go?

Wisdom teeth (also known as third molars) are the last teeth to develop and appear in your mouth. They typically come in between the ages of 17 to 25, which has been coined the age of wisdom, hence the name wisdom teeth. In some cases, the wisdom teeth erupt through the gums and become fully…

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How to Care for Teeth With Braces

Braces help improve many things about the appearance of your teeth: the alignment, bite, spacing, and more. But it’s important to remember that proper oral care includes keeping teeth healthy and strong, too. Braces create space for food and bacteria to hide in your mouth, which can lead to plaque buildup and eventually cavities. Here…

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3 Best Snack Recipes For All Ages

Now that school is back in full swing, it’s time to check in with how healthy our snacks are. From pre-school to high school, here are great options that will make everyone happy. 1.) Baked sweet potato fries. Most kids, no matter their age, love French fries. Here’s a healthy, easy-to-make sweet potato alternative to…

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The Worst Wake-Up Calls For Your Teeth

While many of us need a morning beverage to help start the day, unfortunately some of those drinks are not helping our teeth. From staining to eroding enamel, here are the worst teeth offenders you can drink: Coffee: Sadly, our favorite morning staple is also a notorious teeth-stainer. It is also highly acidic, which can…

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3 Problems Poor Dental Care Can Cause, Beyond Cavities

You may know that poor dental care can lead to cavities, infections, and the dreaded root canal. But cavities aren’t the only thing you have to worry about if you don’t brush and floss daily. Here are some of the most common dental issues: Bad breath: If the risk of cavities doesn’t motivate you, maybe…

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A Big List of Little Habits That Can Damage Teeth

Even if you brush twice a day and floss religiously, there could be tiny, seemingly harmless things that are damaging your mouth and teeth. To avoid fractures, chips, cracks, wearing down enamel and gums, and weakening tooth structure, steer clear of: Chewing ice cubes Crunching hard candies or other hard food Sucking on candies, lozenges,…

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How to Ease Kids Into a Back-to-School Routine

While kids wish summer could last forever, it’s almost time to get back into the swing of the school year. Here’s how to get them ready for their first day back. Set routines: Slowly move bedtimes and wake-up times to what they will be during the school year. Adhering to morning and nighttime routines will…

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Teeth Whitening for Teens? Here’s What to Know First

If you have a teenager, you may know they can be very sensitive about their appearance. Yellow or discolored teeth can have a huge impact on self-esteem, but at what age is it acceptable to start using teeth whitening products? Here are some do’s and don’ts if you have teenagers that want to whiten their…

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How Health Can Affect School Performance

Studies show that healthy kids tend to be better learners and perform better in school. Here are some health related factors that can impact how your child’s academic performance. Getting plenty of rest is key. Sleep has a direct impact on the immune system and academic achievement. Most school-aged children need at least nine hours…

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How to Stop Red Wine and Coffee from Staining Your Teeth

They may be two of the most popular beverages, but red wine and coffee are the lead culprits for staining your teeth. So what should you do if you can’t start your day without a cup of joe, or end it without a nice glass of pinot? Here’s how to keep your teeth white without…

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