Photo by Jeffrey F Lin on Unsplash The season for spring sports is almost, if not already here. Question, have you hit up Costco for energy-sustaining snacks to fuel your little athlete during practices and games? Before you load up your shopping cart, read on for nutritional information on three “energy-producing” imposters: trail mix, organic…
Read MorePhoto by Brittany Colette on Unsplash How are you adjusting to spring? This time of year can be a doozy when it comes to allergies. Our oral health has a fascinating connection with our sinuses, which happens to be the subject of today’s blog. Allergies are the source that cause a multitude of oral health…
Read MorePhoto by Henrique Felix on Unsplash One of our favorite things about winter is the food! Warm and satisfying comfort food always sounds like a good idea on a chilly day. And comfort food doesn’t automatically mean heavy or unhealthy. With a bit of planning, your winter meals can be both healthy and hearty. One…
Read MorePhoto by Thought Catalog on Unsplash Shopping for holiday gifts can be stressful and – if you don’t do your homework – extremely expensive. In this blog post, we’re going to look at three different oral hygiene gifts at a variety of price points to find out what you really get when you’re buying things…
Read MorePhoto by Rose Elena on Unsplash Ah…the sweetness of the holidays. The month of December is filled with excuses to enjoy treats and goodies. However, there are some seasonal foods and beverages you should consider limiting – or cutting out completely – for your benefit of your oral health. Candy Canes This classic holiday treat…
Read MorePhoto by Jordan Arnold on Unsplash Stumped with how to prepare your home for guests over the holidays? No worries! Just read these 5 simple tips and your home will feel relaxing and welcoming from the moment the guests arrive to the time they they say goodbye. Declutter No guest wants to feel like they’re…
Read MorePhoto by Chris Benson on Unsplash The holiday season is just around the corner, which means your Instagram will be brimming with pics of seasonal activities, parties, friends and family. Posting Insta-worthy content is no easy task. But we’ve put together some tips and tricks to make to make your Instagram sparkle this holiday season.…
Read MorePhoto by Wes Hicks on Unsplash We’re officially in fall and it’s not just the weather that’s changing around here. We’re also changing the way we cook and the dishes we make. One of our favorite things about this season is the return of warm and savory soups to our dinner recipe rotation. If you’re…
Read MorePhoto by Julia Raasch on Unsplash Whether it’s picking, baking, decorating, sipping (PSL, anyone?), we can’t get enough pumpkin- especially ones with a smile. Scroll down to see the cast of pumpkin characters, we’ve assembled in our virtual patch. A Classic Jack-o-Lantern Photo by: Picture Partners Had Too Many Pumpkin Spice Lattes Photo by: coolpumpkindesigns.blogspot.com…
Read More“Mamma Mia! Here we go again!” With fall in full swing, it’s that time again. Yes, it’s time to trade in those shorts and tanks for some fun-worthy outfits to welcome the new season. What better way to ride into fall than with styles inspired by the trendy young Donna from Mamma Mia 2? Check…
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