We’re just thrilled that it’s springtime, because it means more sunshine, more adventures, and more smiling! But if you’re worried that your smile isn’t up to par for the season, don’t fret. Here are some great solutions for a beautiful smile this season and beyond. Whitening. This is a great place to start. Having a…
Read MoreWhile kids wish summer could last forever, it’s almost time to get back into the swing of the school year. Here’s how to get them ready for their first day back. Set routines: Slowly move bedtimes and wake-up times to what they will be during the school year. Adhering to morning and nighttime routines will…
Read MoreIt’s officially barbecue season! In the spirit of dental health, here are some of the best and worst foods to throw on the grill: To Bring Grilled fish: Fish has many health benefits, and now scientists believe that the omega-3 fatty acids in fish can help fight gum disease and reduce inflammation caused by bacteria…
Read MoreNo matter the season, there are many reasons to celebrate throughout the year. Of course, celebrations usually mean picture-taking. Is your smile ready for its close-up? Here’s how to get it into shape. Exercise your smile muscles. One of the best ways to get a great smile is with exercise. Smile as wide as you…
Read MoreMost people could use more stretching in their lives and not just before or after exercising. Stretching is great for circulation, flexibility and even stress. Try these stretches to start off your day you can even do them while brushing your teeth! Quad stretch: Start with your feet hip width apart, then bend one leg…
Read MoreMost people have a first aid kit at home, sometimes even in their car or camping kit, but have you considered putting together an emergency dental kit? It can really come in handy in the event of a loose crown, toothache, broken or even knocked out tooth when you don’t have immediate access to a…
Read MoreNot all summer vacations are truly relaxing. Battling throngs of other tourists, spending hours driving on the road, or sitting on a plane might not be what you’re looking for. Here are a couple vacation ideas off the beaten path, but sure to make a memorable trip. Stay at a working farm. Hear us out…
Read MoreIf you’ve ever had braces or been embarrassed about showing off your smile because of the appearance of your teeth, then you know how difficult and stressful it is when someone says those two words: say cheese. To help put you more at ease when the impromptu photo-op comes up, we’ve put together some tips…
Read MoreIt can be a real challenge to get back into the swing of the school time routine. Instead of trying to make the drastic shift on the first day of school, here are some tips to ease you and your family into the school time schedule. New bedtimes: A couple of weeks before school starts,…
Read MoreLet’s face it, sandwiches are easy to make for your kid’s school lunches, but the same sandwich everyday can get boring! Try some of unique ideas to keep lunches exciting. Strawberries and Cream CheeseInstead of peanut butter and bananas, try this fun and unique twist. Spread low-fat cream cheese on two slices of bread. Place…
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