Not all summer vacations are truly relaxing. Battling throngs of other tourists, spending hours driving on the road, or sitting on a plane might not be what you’re looking for. Here are a couple vacation ideas off the beaten path, but sure to make a memorable trip. Stay at a working farm. Hear us out…
Read MoreNo matter the season, there are many reasons to celebrate throughout the year. Of course, celebrations usually mean picture-taking. Is your smile ready for its close-up? Here’s how to get it into shape. Exercise your smile muscles. One of the best ways to get a great smile is with exercise. Smile as wide as you…
Read MoreEven if you brush twice a day and floss religiously, there could be tiny, seemingly harmless things that are damaging your mouth and teeth. To avoid fractures, chips, cracks, wearing down enamel and gums, and weakening tooth structure, steer clear of: Chewing ice cubes Crunching hard candies or other hard food Sucking on candies, lozenges,…
Read MoreFrom cars to laundry, there are just some things that deserve a good deep cleaning from time to time. Your dental care is no different. Here are three tips dentists recommend to deeply refresh your mouth. Tip #1: Go electric. Try swapping your manual toothbrush for an electric one. Studies show electric toothbrushes are better…
Read MoreThere are numerous factors that can cause a stinky mouth, such as smoking and the types of food you eat (as anyone whose eaten garlic fries knows!) Some diseases can also cause bad breath, such as diabetes, sinus infections and even some cancers. But from the dentists perspective, brushing and flossing daily is one of…
Read MoreMost people could use more stretching in their lives and not just before or after exercising. Stretching is great for circulation, flexibility and even stress. Try these stretches to start off your day you can even do them while brushing your teeth! Quad stretch: Start with your feet hip width apart, then bend one leg…
Read MoreStudies show that healthy kids tend to be better learners and perform better in school. Here are some health related factors that can impact how your child’s academic performance. Getting plenty of rest is key. Sleep has a direct impact on the immune system and academic achievement. Most school-aged children need at least nine hours…
Read MoreDoesn’t it seem like green foods are always the healthiest? Unless it’s artificially colored, chances are your green food is packed with nutrients. This month we’re celebrating green foods and St. Patrick’s Day by highlighting the healthiest choices in the produce aisle. Leafy Greens such as kale, collards, and spinach, are packed with calcium (great…
Read MoreWe don’t tend to give our teeth much thought as we chomp through the day, that is, unless something is wrong. Sugars, acids, extreme temperatures, as well as the daily onslaught of chewing and biting can really do a number on our teeth. For those who have suffered from tooth pain due to damage, you…
Read MoreMost people have a first aid kit at home, sometimes even in their car or camping kit, but have you considered putting together an emergency dental kit? It can really come in handy in the event of a loose crown, toothache, broken or even knocked out tooth when you don’t have immediate access to a…
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Orthodontics may be provided by general dentists.
