× Close
Call 1-800-867-6453 Book Now

Select a topic

Blog

Healthiest Green Foods: What To Look For

Doesn’t it seem like green foods are always the healthiest? Unless it’s artificially colored, chances are your green food is packed with nutrients. This month we’re celebrating green foods and St. Patrick’s Day by highlighting the healthiest choices in the produce aisle. Leafy Greens such as kale, collards, and spinach, are packed with calcium (great…

Read More

Oral Health And Good Foods

We don’t tend to give our teeth much thought as we chomp through the day, that is, unless something is wrong. Sugars, acids, extreme temperatures, as well as the daily onslaught of chewing and biting can really do a number on our teeth. For those who have suffered from tooth pain due to damage, you…

Read More

You Should Have This Kit

Most people have a first aid kit at home, sometimes even in their car or camping kit, but have you considered putting together an emergency dental kit? It can really come in handy in the event of a loose crown, toothache, broken or even knocked out tooth when you don’t have immediate access to a…

Read More

How to Stop Red Wine and Coffee from Staining Your Teeth

They may be two of the most popular beverages, but red wine and coffee are the lead culprits for staining your teeth. So what should you do if you can’t start your day without a cup of joe, or end it without a nice glass of pinot? Here’s how to keep your teeth white without…

Read More

4 Things Your Dentist Wants You To Know

We’ve all had the cardinal rules of good dental care instilled in our heads: brush for two full minutes, two times a day, plus flossing. However, your dentist probably wants you to cross a few other things off your list as well: Go easy on your teeth and gums. When you’re cleaning your house, aggressive…

Read More

Five Helpful Hints From Your Dentist

Don’t fear the dental hygienist! We might seem intimidating with our shiny silver tools, but we’re really your biggest allies in the battle against the real bad guys plaque, periodontal disease and tooth decay. People are always asking me the shortcuts to dental hygiene. Sorry folks: there’s no substitute for brushing twice daily, flossing regularly,…

Read More

Smiling In Photos

If you’ve ever had braces or been embarrassed about showing off your smile because of the appearance of your teeth, then you know how difficult and stressful it is when someone says those two words: say cheese. To help put you more at ease when the impromptu photo-op comes up, we’ve put together some tips…

Read More

How to Navigate the Food Table at Winter Parties

With all the holiday parties happening this season, it’s hard to miss the inevitable food table. While some party table regulars are great picks, others should be avoided for the sake of you and your teeth. Here’s the best game plan for your next party: Skip over snacks and candies. Snacks: Salty snack foods like…

Read More

How To Maintain Healthy Gums

When we think about our dental care, we often forget about taking care of our gums. Unfortunately, gum disease is a common problem and many adults have a form of it. Gum disease can range from mild inflammation (gingivitis) to more serious (periodontitis). If left untreated, it can result in losing teeth and increased risk…

Read More

Packing a healthy lunch for your kids

There are so many options out there that are quick and easy to throw into our kids’ lunchboxes in the morning, so it’s easy to find ourselves relying on pre-packaged items that are full of preservatives and other additives that are not only unhealthy, but negatively impact kids’ teeth as well. Teaching them to eat…

Read More