It’s officially barbecue season! In the spirit of dental health, here are some of the best and worst foods to throw on the grill: To Bring Grilled fish: Fish has many health benefits, and now scientists believe that the omega-3 fatty acids in fish can help fight gum disease and reduce inflammation caused by bacteria…
Read MoreNo matter the season, there are many reasons to celebrate throughout the year. Of course, celebrations usually mean picture-taking. Is your smile ready for its close-up? Here’s how to get it into shape. Exercise your smile muscles. One of the best ways to get a great smile is with exercise. Smile as wide as you…
Read MoreMost people could use more stretching in their lives and not just before or after exercising. Stretching is great for circulation, flexibility and even stress. Try these stretches to start off your day you can even do them while brushing your teeth! Quad stretch: Start with your feet hip width apart, then bend one leg…
Read MoreMost people have a first aid kit at home, sometimes even in their car or camping kit, but have you considered putting together an emergency dental kit? It can really come in handy in the event of a loose crown, toothache, broken or even knocked out tooth when you don’t have immediate access to a…
Read MoreIf you’ve ever had braces or been embarrassed about showing off your smile because of the appearance of your teeth, then you know how difficult and stressful it is when someone says those two words: say cheese. To help put you more at ease when the impromptu photo-op comes up, we’ve put together some tips…
Read MoreAre your kids ready for their first day of school? While new clothes and school supplies are a likely on your list, don’t forget to cover the kids’ health from head to toe: • Annual physical exam. Try to get the kids to their pediatrician before the first day of school, so you don’t have…
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Orthodontics may be provided by general dentists.
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