This summer, many of us will escape the heat by swimming and playing in the water. However, like many sports, swimming can harm your teeth without the right care. In honor of National Physical Fitness and Sports Month this May, here are ways to protect your teeth and still enjoy the pool all summer long.…
Read MoreApril is Oral Cancer Awareness Month, and we’re doing our part to build awareness by busting some commonly-believed myths about this deadly form of cancer. Read on for the real facts. 1.) Oral cancer mainly affects older men. FALSE. Historically, oral cancer disproportionally affected older men with a history of tobacco and alcohol consumption. But…
Read MoreIf you’re like most people, you may think that oral cancer only affects older people who have a history of tobacco use. But in fact, younger people are being diagnosed with oral cancer at an alarming rate. Building oral cancer awareness and encouraging screenings is our best line of defense against this disease. Here’s why…
Read MoreWe’ve all been at the point of being so stressed that we can’t resist reaching for junk food. While comfort foods are delicious in the moment, they’re also typically low in nutrients, which leads to a bad sugar crash and you feeling even worse. So the next time you’re feeling the pangs of stress, try…
Read MoreTMJ syndrome refers to problems associated with the temporomandibular joint (TMJ), which connects your lower jaw to the skull. It’s part of a complex system, and a problem in any part of it can result in pain in the jaw and face, headaches, popping or clicking noises in the jaw, or a locked jaw. Although…
Read MoreDo you still think that milk is the only way to keep your teeth and bones healthy? Think again! Here are 5 wonderful ways to get your intake of calcium. Collard greens (268 milligrams per 1 cup, cooked): Simply sauteeing collard greens with olive oil and garlic is an excellent and delicious way to eat…
Read MoreThere’s nothing wrong with getting kids the top toys on their holiday wish lists. But let us suggest slipping in a few things that are not just fun, but also help teach lifelong habits to help them be their best. To encourage hand washing Fun attachments like faucet extenders can help encourage kids to wash…
Read MoreIn honor of National Children’s Dental Health Month this February, we’re sharing some of the important facts that earned this issue its own month. Cavities are surprisingly common in children: 5x more common than asthma, 7x more common than hay fever, and also more common than type 2 diabetes and obesity. Many cavities go untreated.…
Read MoreHosting a party at your home may seem like a dangerous way to slip up on your resolutions to eat healthier. However, many traditionally unhealthy snack foods can actually be swapped for much better options that you and your guests will still enjoy. Dips: Instead of store-bought creamy dips, make your own using Greek yogurt.…
Read MoreAs a consumer, you may already know about sodium lauryl sulfate (SLS), a common ingredient in many personal care products such as shampoo, soap, and toothpaste. SLS is a detergent and surfactant that helps products lather so they’ll be more effective cleaners. Here are a few facts about this widely used ingredient: SLS is not…
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