If you or your kids play sports, there is one thing everyone must wear to protect their teeth: a mouth guard. It is estimated that the use of mouth guards prevents over 200,000 sports-related dental injuries each year among football players. There are three different types of mouth guards to choose from: Custom-made: This is…
Read MoreSpringtime is the perfect season to throw a party. But often, kids leave with goodie bags filled with candy. Who says you need candy to celebrate your next occasion? Here are unique gift ideas that are way more fun for everyone: Stickers: Cute springtime stickers are easy to find, and kids love them! Tiny toys:…
Read MoreDiabetes can put you at risk of various oral health complications, so it’s important for people with diabetes to take extra good care of their mouths. Here are key dental care tips to keep on your list: Try to keep blood glucose levels under control. High blood sugar can affect your entire body, including your…
Read MoreMost people could use more stretching in their lives and not just before or after exercising. Stretching is great for circulation, flexibility and even stress. Try these stretches to start off your day you can even do them while brushing your teeth! Quad stretch: Start with your feet hip width apart, then bend one leg…
Read MoreFrom cars to laundry, there are just some things that deserve a good deep cleaning from time to time. Your dental care is no different. Here are three tips dentists recommend to deeply refresh your mouth. Tip #1: Go electric. Try swapping your manual toothbrush for an electric one. Studies show electric toothbrushes are better…
Read MoreDoesn’t it seem like green foods are always the healthiest? Unless it’s artificially colored, chances are your green food is packed with nutrients. This month we’re celebrating green foods and St. Patrick’s Day by highlighting the healthiest choices in the produce aisle. Leafy Greens such as kale, collards, and spinach, are packed with calcium (great…
Read MoreWe’ve all had the cardinal rules of good dental care instilled in our heads: brush for two full minutes, two times a day, plus flossing. However, your dentist probably wants you to cross a few other things off your list as well: Go easy on your teeth and gums. When you’re cleaning your house, aggressive…
Read MoreWhen we think about our dental care, we often forget about taking care of our gums. Unfortunately, gum disease is a common problem and many adults have a form of it. Gum disease can range from mild inflammation (gingivitis) to more serious (periodontitis). If left untreated, it can result in losing teeth and increased risk…
Read MoreAlthough most kids don’t start losing baby teeth until around age 6, National Tooth Fairy Day is coming up February 28, and we think it’s a perfect way to begin the conversation about dental health. Here are some ways your kids can win the Tooth Fairy’s favor through sparkling, healthy teeth: Teach kids to avoid…
Read MoreOften, we think that delicious, unhealthy foods are a way to mark a celebration. Chocolates for anniversaries, fried foods for birthdays, and soda for special occasions are some of the ways we are all guilty of indulging. But with our dental and overall health in mind, it’s time to re-think using unhealthy foods to send…
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Orthodontics may be provided by general dentists.
