We all know exercise is an important activity for growing kids. But just how important is it that kids remain active during the summer months? Without at least one hour of activity a day, weight gain and an increased BMI can lead to health problems that can last into adulthood. But there are so many…
Read MoreIndependence Day, a great celebration of patriotism and summer. This is a great holiday for kids, with the big fireworks and feasts. However, it’s also the perfect time to insert a little history into the celebration and showcase what makes our country so special. This 4th of July, it’s time to pull out the patriotism…
Read MoreSchool is out, and the kids are home for the summer. The fridge is stocked with food and they sit themselves in front of the TV without a care in the world. This summer, give your kids the gift of appreciation and volunteer as a family! It’s the perfect way to develop and promote strong…
Read MoreWhen you want to show your dad how special he is this Father’s Day, go outside the box when it comes to his gift. There are so many cool and unique gifts you can make at home with things you might have lying around the house or can get from a quick trip to the…
Read MoreA good book can make the time pass and can make the summer months pass by in the blink of an eye. However, they can also make minutes feel like hours as you immerse yourself in new worlds with gripping characters and plots. This summer, there are so many new books to choose from, in…
Read MoreWhat better way to celebrate Memorial Day than with good food and great company? There are so many routes to go, from themed desserts to farm-fresh goodies, making the possibilities endless. Make sure to celebrate the importance of the holiday by inviting a veteran or sharing the meaning behind the holiday with your kids. Here…
Read MoreWhat better way to celebrate National Women’s Health Week than with five power workouts! What’s even better is that they’re only 10 minutes long! You can do them on your lunch break, before breakfast, or before bed. Whenever you have 10 minutes and want to get your blood pumping in support of National Women’s Health…
Read MoreMother’s Day is here, and you want Mom to feel special. There’s so many ways to show Mom just how much you love her, like DIY gifts, flowers, chocolates, and more. Want to go the extra step? Create something for her that’s truly one-of-a-kind. Personalize your creation for something that will be 100% hers. Does…
Read MoreNobody wants to deal with the pain and discomfort caused by cavities, least of all your children! Limiting foods high in sugar like candy and soda is a great way to start taking care of your child’s overall oral health, but to maintain it, eating certain foods can help. From dairy to different fruits and…
Read MoreThe weather is finally warming up again! Are you ready to go back outside and enjoy that fresh springtime air with your spouse or significant other? The premise of the perfect date is to keep an open mind and remember to have fun! Use this nice weather to have a fantastic time with your special…
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