Now that school is back in full swing, it’s time to check in with how healthy our snacks are. From pre-school to high school, here are great options that will make everyone happy. 1.) Baked sweet potato fries. Most kids, no matter their age, love French fries. Here’s a healthy, easy-to-make sweet potato alternative to…
Read MoreWhile many of us need a morning beverage to help start the day, unfortunately some of those drinks are not helping our teeth. From staining to eroding enamel, here are the worst teeth offenders you can drink: Coffee: Sadly, our favorite morning staple is also a notorious teeth-stainer. It is also highly acidic, which can…
Read MoreYou may know that poor dental care can lead to cavities, infections, and the dreaded root canal. But cavities aren’t the only thing you have to worry about if you don’t brush and floss daily. Here are some of the most common dental issues: Bad breath: If the risk of cavities doesn’t motivate you, maybe…
Read MoreEven if you brush twice a day and floss religiously, there could be tiny, seemingly harmless things that are damaging your mouth and teeth. To avoid fractures, chips, cracks, wearing down enamel and gums, and weakening tooth structure, steer clear of: Chewing ice cubes Crunching hard candies or other hard food Sucking on candies, lozenges,…
Read MoreWhile kids wish summer could last forever, it’s almost time to get back into the swing of the school year. Here’s how to get them ready for their first day back. Set routines: Slowly move bedtimes and wake-up times to what they will be during the school year. Adhering to morning and nighttime routines will…
Read MoreIf you have a teenager, you may know they can be very sensitive about their appearance. Yellow or discolored teeth can have a huge impact on self-esteem, but at what age is it acceptable to start using teeth whitening products? Here are some do’s and don’ts if you have teenagers that want to whiten their…
Read MoreStudies show that healthy kids tend to be better learners and perform better in school. Here are some health related factors that can impact how your child’s academic performance. Getting plenty of rest is key. Sleep has a direct impact on the immune system and academic achievement. Most school-aged children need at least nine hours…
Read MoreThey may be two of the most popular beverages, but red wine and coffee are the lead culprits for staining your teeth. So what should you do if you can’t start your day without a cup of joe, or end it without a nice glass of pinot? Here’s how to keep your teeth white without…
Read MoreThanksgiving is approaching, and we’re certainly thankful for following our dentists advice. From flossing lessons to giving our mouths extra TLC, here are some top reasons were much healthier thanks to our dentists: Flossing for a healthy smile. Listening to your dentist’s flossing advice can get you on the way to a healthier smile. Flossing…
Read MoreWith all the holiday parties happening this season, it’s hard to miss the inevitable food table. While some party table regulars are great picks, others should be avoided for the sake of you and your teeth. Here’s the best game plan for your next party: Skip over snacks and candies. Snacks: Salty snack foods like…
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Orthodontics may be provided by general dentists.
