They may be two of the most popular beverages, but red wine and coffee are the lead culprits for staining your teeth. So what should you do if you can’t start your day without a cup of joe, or end it without a nice glass of pinot? Here’s how to keep your teeth white without…
Read MoreSpringtime is the perfect season to throw a party. But often, kids leave with goodie bags filled with candy. Who says you need candy to celebrate your next occasion? Here are unique gift ideas that are way more fun for everyone: Stickers: Cute springtime stickers are easy to find, and kids love them! Tiny toys:…
Read MoreDentists are usually pretty predictable this time of year: Your dentist tells you to stay away from Halloween candy, and the dentist on your street hands out toothbrushes, mini toothpaste tubes or pennies.This year, we thought wed take a bit of a different tack. Look, we know you’re going to eat candy. We get it.…
Read MoreWhy do we love National Spinach Day (March 26th)? Because it may be one of the healthiest food-related holidays of the year! Just check out some fun facts about it: Spinach is an edible, flowering plant native to central and western Asia. It is thought to have originated in Persia (modern day Iran) and was…
Read MoreThanksgiving is approaching, and we’re certainly thankful for following our dentists advice. From flossing lessons to giving our mouths extra TLC, here are some top reasons were much healthier thanks to our dentists: Flossing for a healthy smile. Listening to your dentist’s flossing advice can get you on the way to a healthier smile. Flossing…
Read MoreDiabetes can put you at risk of various oral health complications, so it’s important for people with diabetes to take extra good care of their mouths. Here are key dental care tips to keep on your list: Try to keep blood glucose levels under control. High blood sugar can affect your entire body, including your…
Read MoreMost people have a first aid kit at home, sometimes even in their car or camping kit, but have you considered putting together an emergency dental kit? It can really come in handy in the event of a loose crown, toothache, broken or even knocked out tooth when you don’t have immediate access to a…
Read MoreOn average, Americans gain 1-2 pounds between Thanksgiving and New Year’s Day. The problem is that most people never lose that added weight, which can quickly add up as the years go by. Try one of these healthy swaps to avoid those extra pounds this year: Trade candied yams for roasted sweet potatoes. Candied yams…
Read MoreWith all the holiday parties happening this season, it’s hard to miss the inevitable food table. While some party table regulars are great picks, others should be avoided for the sake of you and your teeth. Here’s the best game plan for your next party: Skip over snacks and candies. Snacks: Salty snack foods like…
Read MoreMost people could use more stretching in their lives and not just before or after exercising. Stretching is great for circulation, flexibility and even stress. Try these stretches to start off your day you can even do them while brushing your teeth! Quad stretch: Start with your feet hip width apart, then bend one leg…
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Orthodontics may be provided by general dentists.
