Do you know what is scarier than all the ghosts and monsters that crawl through the night? Cavities and broken braces! Let Halloween take a backseat (Okay, maybe passenger – we still love dressing up!) and take some time to honor National Orthodontic Health Month this October. One extra tasty way is with this Pumpkin…
Read MoreBack to school is here, once again! With everything that goes into starting a new school year, we can’t forget the importance of a wholesome and hearty lunch. With a proper lunchtime meal, you can keep your children alert and give them the tools to succeed in the classroom. The goodness in honey can help…
Read MoreWhile you’ve been eagerly awaiting the summer Olympics this year, your kids may need a little help getting excited. Here are some fun activities for your kids to do to help them get in the Olympic spirit. Make an Olympic torch Materials:Yellow, red and orange tissue paper, white printer paper, tape and hot glue. Directions:Have…
Read MoreEven though it’s summertime, you may find your kids spending more time indoors than you’d like. Here are some ways to encourage the whole family to get out and enjoy the great outdoors. Pack a picnic and head to the park. Eating outside is one of the simple pleasures of summertime. Try to plan a…
Read MoreWhen it comes to building strong bones and healthy teeth, the two most important nutrients are calcium and vitamin D. Calcium, a mineral, is the main building block of teeth and bones, but your body also needs vitamin D to absorb the calcium from the foods you eat. Want to get as many nutrients as…
Read MoreWhen it comes to your 4th of July bash, festive decorations are a breeze. But the harder part can be making food to match. Here is one solution that turns a classic appetizer into patriotic perfection: red, white and blue deviled eggs. As an added bonus, eggs yolks are also very nutritious, full of high…
Read MoreWith all the buzz about organic products, it can make you wonder if they’re worth the sometimes hefty price tag. When it comes to meat products, the discussion is no different. Here are some things to help you decide what’s best for you and your family. No antibiotics or synthetic growth hormones. If you’re concerned…
Read MoreGetting braces can be a big change that takes some getting used to. While you’re waiting for your smile to straighten up, here’s what you can expect: How long does it take to put braces on? When you get them put on, the entire appointment should take 1-2 hours. This includes cleaning your teeth and…
Read MoreIf you have kids going away to camp this summer, it’s a great chance for them to learn about responsibilities and independence. This goes for personal hygiene, too. Before they take off, make a simple checklist of habits that they should do every day at camp. You can even laminate the list so it survives…
Read MoreWhen it comes to oral hygiene, there’s a big difference between men and women. Women are more likely to get regular cleanings, more likely to change their toothbrush every three months, and more likely to brush twice daily. Here are some reasons why men should step up their oral hygiene game: Gum disease: Men are…
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