When trying to eat right, it can be hard to not spend a lot of money. Getting the most nutritional foods on a budget starts with a little extra planning before you shop. Don’t let money be the reason you don’t eat healthy! There are many ways you can save money on the foods that…
Read MoreThe American Red Cross has been supporting Americans for over 130 years. Each year they train more than 9 million people in first aid and other life-saving tactics. They also collect and distribute more than 40% of the nation’s supply of blood! They respond to almost 70,000 annual disasters in the U.S. by providing food,…
Read MoreMarch is all about women! This month is National Women’s History Month and marks International Women’s Day – which will be honored March 8th. Celebrate global sisterhood, self-love, the successes, achievements and issues still facing women around the world today! Here are 5 great ways to observe, honor and celebrate International Women’s Day. 1. Treat…
Read MoreWhen it comes to planning the perfect date for you and your significant other, winter can make things tricky. With the weather, you never really know what you are dealing with when you try and plan something outdoors. Don’t let that deter you from having a great time. Here are 6 winter date ideas you…
Read MoreThe Hollywood award season is entertaining on so many levels. There’s more to watch on TV, the celebrity magazines are filled with red carpet photos and fashion reviews, and there are more excuses to have themed parties! Annual Academy Awards, are the most celebrated of all the award ceremonies. But don’t worry, Academy Awards parties…
Read MoreCardiovascular issues and disease effects nearly 50 million Americans annually and is the leading cause of death and disability in the United States. National Wear Red Day, held earlier this month, aims to educate and prevent heart disease, lung disease and strokes through awareness and action. Recently scientists have linked oral health to cardiovascular disease.…
Read MoreValentine’s Day is about telling someone you care, not about spending money. Give Hallmark the boot this year and opt for these personalized DIY gifts. DIY crafts will make perfect gifts and your recipient will feel even more special knowing you made them yourself. 1. Heart-Shaped Tea Bags Warm someone up by adding a handwritten…
Read MoreHosting a party for The Big Game? This year, go the distance by throwing a party that your guests will be talking about ’til next season! Check out these 5 tips on to how to prepare as the host of The Big Game Football party! 1. Take Cover Most of your guests will be glued…
Read More“Tea began as a medicine and grew into a beverage.” – Okakura Kakuzo, The Book of Tea. Many of us are relegated indoors this cold winter, so what better way to warm your body and spirit than with a homemade tea? Store bought teas are a great alternative, but sometimes we have extra time on…
Read MoreWith the change of seasons comes a drastic change in weather! This winter season is bringing in colder weather, which means your cooking will change as well. The winter is all about warm dishes: hearty stews, pasta dishes, and meaty entrees! With all this time spent indoors to avoid the cold, try out this winter…
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